Adaptogenic Herbs and How to Use Them in Your Nutrition Practice
Adaptogenic herbs are becoming increasingly popular as alternatives to prescription medications for treating anxiety and depression, boosting the immune system, and improving overall health. If you have a passion for holistic nutrition and want to help your clients live a healthier lifestyle, then adaptogenic herbs might provide the perfect natural solution.
The Microbiome of Your Gut: What You Need to Know
This complex system of beneficial microbes might seem difficult to understand, so let’s break it down.
The Education You Need to Become a Certified Personal Trainer
If you’re stuck in the daily grind of your nine-to-five desk job and you find yourself dreaming about helping others achieve their health and wellness goals, it might be time for a career change. With your passion, drive, and commitment, now is the best time to pursue an education to become a personal trainer and […]
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Understanding Foods, Meals Plans and Shopping Lists for the Ketogenic Diet
Over the past few weeks, we’ve been diving into the details behind the ketogenic diet. I’ve written articles about the diet’s history as a cure for epilepsy, and the ways it’s being used today to treat a number of health conditions. I also touched on the pros and cons of the ketogenic diet to dispel […]
Tips for Starting A Raw Foods Diet
You know that maintaining a healthy, well-balanced diet is crucial to reaching and managing your health and fitness goals. But how do you know what type of diet and foods are the best to help you meet your goals? One of the growing trends in nutrition is the raw foods diet. If you’re considering seeing […]
How Much Does It Cost To Become a Certified Nutritionist?
With rates of obesity and chronic disease on the rise, nutritionists play a role that is more important than ever. If you’re ready to become a certified nutritionist, you’re making an important and impactful choice, and the best part is that becoming a certified nutritionist is financially achievable. So how much does it cost to […]
The Up-and-Coming Personal Trainer Instagram Accounts We’re Loving Right Now
You’ve probably heard by now that social media can grow your personal training business. But what about using Instagram for fitness and workout inspiration? If you ever feel like you’re stuck in a workout rut, try following some fitness trainer accounts to help spark creativity for you and your clients. Here are 10 up-and-coming fitness accounts […]
4 Things Keto Is Good For That Have Nothing to Do With Weight Loss
Are your clients asking if they should start a ketogenic diet? Whether you’re trying to figure out if it’s right for them or simply curious about all the success stories you keep hearing yourself, today’s guide will answer all your questions.
Can Nutritionists Offer Fitness Advice to Clients?
Every nutritionist is invested in the health of his or her clients—after all, most choose the profession as a way to make a difference in the lives of others and encourage better lifestyle behaviors.
17 Tips for A Successful Personal Trainer Business
If you are entering the profession of personal training, right now is a time of growth and opportunity. Awareness of the benefits of personal training has been expanding for over a decade, as has the client market.