AFPA Health and Fitness Blog

If you’re a health coach struggling to keep up with clerical tasks, emails, and paperwork then you need to start using apps and software tools to make your life easier.

Syndromes are collections of symptoms that frequently co-occur and typically do not have a clear known cause. Without a clear cause, getting treatment can be as difficult as getting a proper diagnosis. Also, treatment for syndromes often include lifestyle changes, which can be overwhelming to tackle alone. Fortunately, holistic health coaches can be helpful allies in the path to recovery for one such syndrome: Polycystic Ovarian Syndrome (PCOS).

Health coaching is more than a job, it’s a commitment to a client’s success. And while many aspiring health coaches are ready to take on that challenge, they hold themselves back with the fear of personal failure.

Establishing a thriving personal training business requires a consistent flow of both new and ongoing clients. If you’re a new personal trainer or don’t have as many clients as you’d like, focusing on getting more clients is likely a top priority.

For many people, what they do in the morning dictates how the rest of the day will be. Positive thoughts in the morning will give you a day filled with positivity. Negative thoughts on the other hand, will have you a negativity filled day.  There are a few things we can do in your morning routine to set the mood for the day.

The results of a 2019 poll showed that over fourth-fifths of Americans (82 percent) had goals related to improving their appearance and overall well-being.

A simple Google search on “health coach program” returns about 139 million results—although, obviously, you won’t have millions of programs to compare.  But you may have a dozen or so that are serious contenders when it comes to your choice. How do you whittle it down to just a few top picks?

Forging a business in the health and wellness industry isn’t easy, even for certified professionals. Though there’s tremendous competition to secure clients and establish yourself as a health expert, the rewards of helping others (and making a living while doing it) are well worth it for many professional health coaches.

There are over 100,000 health coaches currently working in the United States and over 200,000 personal trainers.