What Actually Causes Hot Flashes? The Science Behind Perimenopause’s Most Common SymptomÂ
You’re in the middle of a meeting, asleep, or just standing in line at the grocery store, and suddenly heat floods through your chest and face. Your skin flushes. You start sweating. A minute or two later, it passes. Sometimes it leaves you feeling chilled afterward, as if your body swung too far in the […]