Healthy Holidays: A Nutritionist’s Tips for a Healthier Holiday Feast
How to Not Just Survive, but Thrive During the Holiday Season The holiday season is a time of joy, celebration, and, let’s face it, lots of delicious food. While the festivities bring ample opportunities for indulgence, they also present a unique set of challenges for those looking to maintain a healthy lifestyle. But fear not! […]
How Much Do Health Coaches Make?
Health and Wellness Coach Salary and Income Potential The health and wellness industry has witnessed a remarkable surge in recent years, with health and wellness coaching emerging as a pivotal component of this growth. Health and wellness coaches play a crucial role in guiding individuals toward healthier lifestyles, offering personalized support and expertise to those […]
5 Tips for Passing Your Personal Trainer Certification Exam
When you have a passion for health and fitness, there’s a good chance you’re the go-to person your social network reaches out to for advice and information about cardio workouts, strength training, healthy eating, injury prevention, and race-prep strategies. Sound familiar?
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5 Ways to Take Advantage of the $3.4 Trillion Health and Wellness Industry
Demand for health and wellness is higher than ever, and growing fast. The Global Wellness Institute, a research firm that focuses on areas like healthy eating, fitness, and anti-aging efforts, notes that wellness is a $3.4 trillion market. That makes it nearly three times larger than the $1 trillion worldwide pharmaceutical industry.
Ultimate Guide to Becoming NBHWC Certified
The Health and Wellness Coach’s Guide to Becoming NBHWC Certified: A Step-by-Step Playbook If you’re passionate about helping others achieve lasting wellness, earning the National Board for Health & Wellness Coaching (NBHWC) certification can help you take your career to the next level. Recognized as the gold standard in the coaching field, NBHWC sets rigorous […]
You Can Coach Your Clients to Cultivate Gratitude. Here’s How
Many cultures observe holidays in which gratitude is the main component.
What is the Cost of a Personal Trainer Certification?
With more than two in five adults in the United States battling obesity, it’s time to turn your passion for health and fitness into a career as a personal trainer. You have the drive to help others live a healthier lifestyle. Now, all you need is the training and certification. But how much does a […]
What Does a Health and Wellness Coach Do?
In today’s fast-paced world, where chronic diseases are on the rise and stress has become a constant companion, the role of a health and wellness coach is more critical than ever. But what exactly does a health and wellness coach do? This article aims to demystify the role, responsibilities, and impact of these professionals in […]
State of the Health Coaching Industry for 2025
In today’s fast-paced world, health is becoming a focal point of concern and attention, not just in terms of traditional medical care but also in comprehensive wellbeing, encompassing mental, emotional, and physical dimensions. Stepping in to bridge the gap between medical advice and real-world application, health coaching has emerged as a critical pillar in […]
Have a Client Struggling with Poor Posture? Here’s How to Fix It
When you meet a new client, one of the first things you should look out for is their ability to maintain proper posture.