Probiotic and Prebiotic Foods: Nutrition, Gut Health, and the Brain CEC

Probiotic and Prebiotic Foods: Nutrition, Gut Health, and the Brain

$119.00

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6.0 CECs / Video / Quiz

In‌ ‌this 6.0 continuing education credit (CEC) course, you will learn what probiotic and prebiotic foods are and examples of each, and how they contribute to gut health and brain health via the microbiota-gut-brain axis when incorporated into the diet.

Specifically, you will explore the following questions:

  • How do probiotic and prebiotic foods work together to contribute to overall health and wellness? 
  • Can probiotic and prebiotic diets impact brain health? How?  
  • What foods can we incorporate into the diet to maximize probiotic and prebiotic health benefits?
  • What should we consider to individualize probiotic and prebiotic-rich diets?

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Jody L
Loved it

This was one of the best courses I’ve taken. I loved the content that was taught and the teachers were great.

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Jeani Beckwith
Holistic nutrition

It has been working well to work at my own pace as available, and I am learning so much

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Brandy Botham
The Herbal Apothecary - Wellness and Healing with 100 Plants and Herbs

Very great information, very easy to follow and understand.

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