6 Fitness Tips & Tricks to Keep Clients Motivated
We believe that transforming a person’s body will ultimately lead to a transformation of that person’s life – and we want to help you make that transformation a reality for your clients. But with millions of tips to cull through on the internet, as well as in magazines and other fitness resources, how can you determine what ones will be […]
Get Outside: How to Make Exercise Fun
When you think of exercising, there is a good chance you picture a large gym with wall-to-wall mirrors, grunting powerlifters, and fitness classes featuring trendy exercises you can barely pronounce. The truth is, gyms, fitness studios, and exercise classes can easily overwhelm—or bore—the health-conscious individual.
Holistic Ways to Manage Stress During the Holidays
Believe it or not, the holidays are just around the corner.
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AFPA Graduate of the Month: Kiana Williams , Prenatal and Postpartum Fitness Specialist
During the last 30+ years, we’ve certified over 130,000 health, nutrition, and fitness professionals. Each month, we recognize one of our distinguished graduates who are using what they have learned to inspire others and make a difference.
How to Become a Personal Trainer Online: Follow These Steps
When Dave Smith decided he wanted to learn how to become a personal trainer, he earned a fitness certification and started training clients in the gym. It was a great way to get started. But he wanted more control over his schedule, more time to spend with his family, a way to earn more money, […]
How to Land Your First Holistic Nutrition Client
You’ve researched and explored holistic nutrition, and now you’re ready to turn that passion into a profession. But when it comes to working with clients and sharing your insights, where do you begin?
Guide to Building Your Health and Nutrition Coaching Website
As a health coach, you can do a lot to help countless people improve their health and fitness through exercise, nutrition, and behavior change—but only as long as you actually reach people. And that’s why building a health and nutrition coaching website is one of the most important aspects of your budding business.
High Blood Pressure: 25 Natural Remedies You Can Do at Home
High Blood Pressure or Hypertension can occur due to many factors like age, family history, poor eating habits, lifestyle etc. Here’s a checklist of 25 home remedies for lowering high blood pressure and keeping it under control.
Insider Tips to Gain a Social Media Following for Your Fitness Coaching Business
Social media isn’t really optional for fitness coaches anymore—it’s essential. When potential clients are searching for a fitness coach to help them reach their goals, Facebook and Instagram are often the first places they look. When you get only one shot at a great first impression, you’ve got to get it right. Luckily, with just […]