AFPA Health and Fitness Blog

Taking the leap to become a holistic health coach can seem intimidating—especially if you’re leaving the stability of a 9-5 job.

We’re kicking off our quarter-of-a-century celebration with 25 things you need to know about eating a whole-foods, plant-based diet. While everybody (and every body) is different, a plant-based approach to eating is scientifically proven to improve health, lower the risk of disease, and much more. Here’s everything you need to know about taking the plant-based plunge:

It’s time to celebrate. We’re showing off a brand new look because this year marks our 25th year in business! That’s right. 25 years helping aspiring and leading health professionals grow their careers.

Syndromes are collections of symptoms that frequently co-occur and typically do not have a clear known cause. Without a clear cause, getting treatment can be as difficult as getting a proper diagnosis. Also, treatment for syndromes often include lifestyle changes, which can be overwhelming to tackle alone. Fortunately, holistic health coaches can be helpful allies in the path to recovery for one such syndrome: Polycystic Ovarian Syndrome (PCOS).

Nutrition and wellness technology is a fast-growing industry. And with the increase in health-conscious, tech-savvy consumers, keeping up with the recent advancements will not only get your clients better results but is crucial for staying ahead of the competition in this fast-growing market.

Editor's Note: This post was originally published April 2014 and has recently been updated and revised for accuracy and comprehensiveness.

It’s no secret that more people care about what they eat and the role food plays in maintaining and improving their health. The nutrition industry is expanding, and the need for qualified nutrition professionals is expected to increase over the next seven years.

Let’s face it, there is so much to juggle as a fitness coach. From communicating with clients and developing programs to advertising and growing your business’s reach - it can be a lot. Adding video to your marketing strategy on top of that may seem overwhelming, especially if it’s not a medium you’re used to working with.

Editor's Note: This post was originally published August 2016 and has recently been updated and revised for accuracy and comprehensiveness.

Pursuing a nutrition certification for personal enrichment is hugely valuable, and can help you integrate healthier eating into your fitness and wellness mix. But it's also an opportunity to expand your career in new ways, giving you many options when it comes to providing nutritional counseling.

When you earn a certification — credentials that highlight your education and knowledge — you'll be in a strong position to choose from a range of jobs. Here are just a few that you might consider:

Editor's Note: This post was originally published July 2017 and has recently been updated and revised for accuracy and comprehensiveness.

Patients with inflammatory bowel disease are always concerned about their dietary choices. However, there is little evidence to suggest that any particular diet causes disease or that it can be cured with specific foods.