Certified Nutritionist vs. Registered Dietitian: What’s the Difference?
While a Registered Dietitian (RD) or a Registered Dietitian Nutritionist (RDN) is a specialized role that can provide medical nutrition therapy, a Certified Nutritionist (CN) is a lower investment certification with ample opportunities in health and wellness. Each credential includes its own educational prerequisites, certification exams, job opportunities, and licensure requirements. This article provides a […]
You Can Coach Your Clients to Cultivate Gratitude. Here’s How
Many cultures observe holidays in which gratitude is the main component.
What is Functional Nutrition?
Modern nutrition science likes to pretend that it simplifies the age-old question of what’s for dinner. In reality, most of us are more confused than ever. If you’re sick of struggling to sift through contradictory advice about optimal eating plans, it’s time to adopt a different framework—functional nutrition.
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What is the Cost of a Personal Trainer Certification?
With more than one-third of adults in the United States battling obesity, it’s time to turn your passion for health and fitness into a career as a personal trainer. You have the drive to help others live a healthier lifestyle. Now, all you need is the training and certification. But how much does a personal […]
What Does a Health and Wellness Coach Do?
In today’s fast-paced world, where chronic diseases are on the rise and stress has become a constant companion, the role of a health and wellness coach is more critical than ever. But what exactly does a health and wellness coach do? This article aims to demystify the role, responsibilities, and impact of these professionals in […]
State of the Health Coaching Industry for 2024
In today’s fast-paced world, health is becoming a focal point of concern and attention, not just in terms of traditional medical care but also in comprehensive wellbeing, encompassing mental, emotional, and physical dimensions. Stepping in to bridge the gap between medical advice and real-world application, health coaching has emerged as a critical pillar in […]
Have a Client Struggling with Poor Posture? Here’s How to Fix It
When you meet a new client, one of the first things you should look out for is their ability to maintain proper posture.
Guidance on Navigating Holiday Stress from Health and Nutrition Coaches
The holiday season is often portrayed as a time of joy and celebration, filled with festive gatherings, gift exchanges, and cherished traditions. While this time of year can indeed be magical, it can also bring its share of stress and overwhelm. From the pressure of holiday preparations to the emotional toll of family dynamics, it’s […]
How Much Can I Make as a Holistic Health Coach? 7 Factors to Consider
One thing that holistic health coaches have in common is that they are passionate about helping others live healthier, more fulfilling lives through lifestyle choices and mindsets that support their clients’ minds, bodies, and spirits.
14 Swaps for Healthier Halloween Treats
Halloween is a treat-filled holiday tradition that kicks-off the fall season. Staying healthy and avoiding food allergens shouldn’t put a damper on the fun though. Try these 14 healthier Halloween treat swaps to keep the holiday enjoyable and healthy! Water Instead of sugary punch or sodas, say yes to water. If you want, zero-calorie sparking […]