A Guide to Food and Nutrition Security in the US for Health and Wellness Professionals 

    Every year, over 10 million people die of hunger and diseases related to hunger worldwide. 

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    An Introduction to the 7 Dimensions of Wellness

    Wellness approaches have been elevated across professional health and related fields due to their potential to support people on their pathway to holistic, optimal living. 

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    How Childhood Adversity Affects Our Bodies & Why It’s Important for Health & Wellness Professionals

    Most people experience stress regularly. Stress, when managed adequately, can help people feel motivated, achieve goals, and adapt to changing conditions. However, in contrast to moderate, short-term stress that most people experience regularly, some people are subject to a type of stress called toxic stress, which can result from traumatic events in childhood.

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    5 Question Types to Help Motivate and Engage Clients

    Both recently certified health and wellness coaches and experienced health coaches may find themselves in situations where they feel resistance from a client to change. 

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    An Introduction to Chronic Diseases in the US for Health and Wellness Professionals

    Six in ten people in the United States have a chronic disease. 

    Four in ten people have two or more chronic diseases. 

    Chronic diseases have the potential to affect all dimensions of a person’s health and wellness. 

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    9 Accounting and Finance Management Tools to Help Your Health and Wellness Business Prepare for Tax Season

    It’s that time of year again! Tax season. And just like every year, we need to do our due diligence and report our earnings to the IRS. 

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    Simplifying the Complexity of the Effects of Exercise on Immune System Function

    When experts talk about immune health, they are referring to the ability of your immune system to recognize a pathogen, like a bacteria or virus that attacks different cells and systems; build the antibodies; and effectively kill or neutralize the bacteria or virus. 

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    10 Best Plant-Based Healthy Snack Ideas For 2021 (Easy & Delicious!)

    Need some inspiration for some delicious and nutritious plant-based snack ideas you and your clients can make in a jiffy? You’ve come to the right place! 

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    AFPA Graduate of the Month: Nathalie Teboul, Holistic Nutritionist

    During the last 26 years, we’ve certified over 119,000 health, nutrition, and fitness professionals. Each month, we recognize one of our distinguished graduates who use what they have learned to inspire others and make a difference. 

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    The Science of Nature Exposure: How Being Outdoors Can Promote Health & Affect Our Biology

    “At some point in life, the world’s beauty becomes enough.” - Toni Morrison

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