*NEW COURSE* Back Injury Prevention Specialist Course
*NEW COURSE* Back Injury Prevention Specialist Course 9.0 CEC’s Many people suffer from back problems. Some are caused by accidents, infections, or congenital defects – however the majority of back problems are preventable. This course provides all the tools needed to understand how the back works and design a back conditioning
Balance Progressions Specialist Course
*NEW COURSE*: Balance Progressions Specialist Course AFPA 6.0 CEC’s balance training is essential for everyone. People of all ages and abilities need to improve their balance. Bring more diversity and challenge to your group or personal training sessions with balance training exercises. More than 100 static balance training drills and progressions designed
Fitness, Sports & Nutrition Associations
A variety of fitness, sports, and nutrition topics and resources from organizations and institutes that specialize in sports medicine and exercise science research.
How to Avoid the 3 Worst Personal Training Mistakes
“How To Avoid The 3 Worst Mistakes Any Personal Trainer Can Make (Not Knowing These May Be Costing You Thousands Of Dollars Per Year)!” By Pat Necerato Mistake 1: Trainers Not Properly Dealing With Procrastination The biggest mistake personal trainers make is that they don’t properly deal with procrastination with each and every prospect. Procrastination […]
The Psychology of Selling Why People Hire Fitness Professionals
By Jim Labadie Now more than ever, we in the fitness industry have a moral obligation to help those who are in desperate need of our help. We, in fact, have a responsibility to sell solutions to the problems associated with a sedentary lifestyle. Therefore, as a fitness professional you need to
How to Create Your Own Fitness Boot Camp
By: Phil A. Lalli Just about every fitness center and gym seems to offer a version of the trendy boot camp workout these days. Some go with a pseudo-militaristic theme, complete with camouflage gear. Others refer to standard circuit classes as boot camps. Deciding what type of boot camp workout you want to