AFPA Health and Fitness Blog

5 Ways to Keep Your Personal Training Clients Motivated in the New Year

Last updated on May 20, 2025 Start the Year Strongโ€”and Keep It Going When January arrives, itโ€™s natural for people to feel a renewed sense of purpose. The promise of a fresh start motivates many to set health and fitness goals with the intention of sticking to them throughout the year. Yet research from the […]

How to Impact Lives with a Holistic Health Coach Certification

Earning your certification as a holistic nutritionist can be a great opportunity to advance your career in the health and wellness field, but youโ€™ll be doing more than expanding your professional prospects. Becoming an advisor in holistic nutrition allows you to impact the lives of your clients in significant ways. Here are just a few […]

7 Ways A Personal Trainer Certification Can Advance Your Career

Earning a personal trainer certification has been on your mind, right? But youโ€™re wondering if itโ€™s worth the investment and commitment it takes to learn about things like biomechanics, nutrition, injury prevention, exercise programming, motivation and behavior change, and the business of being a personal trainer.

Whatโ€™s the Best Nutrition Certification for Personal Trainers?

As many personal trainers discover early in their careers, clients are often eager to hear about what type of nutritional changes they should make to support their fitness efforts. That makes sense, since diet and exercise are so closely linked โ€” if clients are eating junk food, then most likely theyโ€™ll have lower energy during […]

Top Personal Trainer Certifications for Advancing Your Career

As a personal trainer, you may be enjoying a solid client base and a predictable schedule. But it can be helpful to think ahead about where youโ€™d like to go for the next phase of your career. A certification can give you the training you need to take that next step, especially if youโ€™re thinking […]

5 Ways to Use Your Senior Fitness Certification

  When it comes to senior health, two significant trends are occurring simultaneously. First, the number of seniors is climbing upward โ€” the Census Bureau has noted that the amount of people age 65 or older will double within the next few decades. Second, many of those seniors are becoming deeply interested in taking charge […]

What is a Nutrition Certification?

The basic definition of a certification is that it’s a form of proof that you’ve completed coursework in a given field. In addition to studying certain topics, such as nutrition, you’ve also mastered the material enough to pass a final exam โ€” and probably a few others along the way โ€” that demonstrate your grasp […]