AFPA Health and Fitness Blog

11 Strategies to Help You Through the Holidays

The end-of-year holiday line up can be a fun time, filled with parties, gifts, good times, and family gatherings. However, it can also be difficult to stick to a diet or maintain healthy habits near the end of the year. As your schedule fills up, keep these strategies in mind to make it through the […]

How to Create A Content Strategy to Attract Nutrition Coaching Clients

  Having a digital presence and providing valuable content isn’t enough anymore when it comes to reaching audiences as a nutrition coach. Word-of-mouth marketing works, but might plateau or roller-coaster.  The best way to keep a steady lead generation and more regular business is set a marketing plan in place. Follow these steps to build […]

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4 Healthiest Cooking Oils to Recommend to Your Clients

Once upon a time, fat was believed to be the enemy of our health. However, as a health and wellness professional, you already know the importance of dietary fat for health. Fats enable us to absorb fat-soluble nutrients and provide us with the essential fatty acids our bodies cannot make on their own. 

Top Heart Healthy Nutrients & Functional Foods

In recent years, functional foods have become an increasingly popular buzzword for a good reason. With the increase in unhealthy dietary habits in America, our population is experiencing an unprecedented surge in lifestyle diseases.

How to Create A Content Strategy to Attract Nutrition Coaching Clients

Having a digital presence and providing valuable content isn’t optional anymore for nutrition coaches. Word-of-mouth marketing does work but might plateau or rollercoaster. Have a strategy and a plan in place to keep a steady lead generation and more regular business. Follow these steps to build your Nutrition Coaching content strategy plan: