Personal Trainer Trends and Where to Position Yourself for Success
Personal trainers, both private and as part of larger organizations, should pay attention to trends in the industry to help position themselves for maximum marketability. Understanding the concerns of potential and existing clients as well as the fitness or nutrition movements that are growing in popularity will help trainers to identify with clients and ultimately, […]
Fitness & Exercise Equipment
Exercise Equipment and Fitness Equipment including exercise bikes, treadmills, at home gym machines, studio equipment, elliptical & weight training equipment.
The Fundamentals of Plant-Based Cooking Oils for Nutrition and Wellness Professionals
Edible oil has been the subject of debate by nutrition, gastronomic, and food scientists alike.
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AFPA Publishes Guide to Personal Trainer Salaries
Leader in Fitness Certification Programs Examines the Income Potential of Professionals in This Booming Industry Ship Bottom, NJ—October 20, 2016 — American Fitness Professionals & Associates (AFPA), the industry leader in providing health, fitness, and nutrition certification programs to world-class professionals, today announced it is publishing a guide examining the income potential of personal […]
The Best of Bodyweight Training
When it comes to youth conditioning, most coaches would agree that young athletes should master bodyweight training before external loading. Before we learn to lift a weight we have to first be proficient at moving our bodies. It is important for our young
AFPA vs. Institute for Integrative Nutrition: Holistic Nutrition Program Certification
As people become more empowered to take control of their health, nutrition is naturally a major area for personal change. But with so much research being released every day, and sometimes conflicting advice that comes from it, many of those looking for solid nutrition info need help navigating their way to wellness. That’s where a […]
Coach Resource: How to Prepare Your Health and Wellness Business for the New Year
For business owners and entrepreneurs everywhere, the New Year represents an opportunity to set out new goals for your programming, revenue, and overall growth.
13 Things Sure To Slow Down Your Metabolism
Every cell in your body plays a role in energy metabolism — the process of turning the food you eat into energy that keeps your heart beating, lungs pumping, and muscles moving. The faster your basal metabolic rate, the more calories you burn. And just like there are ways to
6 Podcasts to Help You Prepare for a Career as a Holistic Health Coach
As a holistic health coach, certifications are just the beginning of your education. Although these provide a solid foundation, particularly in learning evidence-based approaches, it’s a good idea to get in the habit of supplementing that knowledge with fresh insights, research, and discussions.
4 Popular Prenatal Workouts for 2015
As soon as one of your female clients finds out that she is pregnant, she will likely come to you with dozens of questions—Do I have to stop running? Will strength training cause injury? Can I still work my abdominals? While it’s safe for many (but not all) to continue to work out during pregnancy, […]