Health Behavior Science and Why It’s Important for Health Coaches
As health, wellness, nutrition, and fitness coaches, one of the primary skills that you develop during your training is how to guide your clients toward adopting behaviors that make them healthier. You help them to achieve physical, mental, and social wellbeing.
5 Ways Health Coaches Improve People’s Wellbeing
Research has shown that certified health and wellness coaches significantly improve client wellness and patient health outcomes.
6 Ways Health Coaches Can Support Clients Experiencing Burnout
An Overview of Burnout and Ways to Overcome it Burnout is when your body and mind—which normally handle stress well—reach a limit on mitigating chronic stress and break down as a result.
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4 Strategies to Help You Manage a High Volume of Health Coaching Clients
As your health coaching business grows, you may find that handling a larger volume of clients becomes overwhelming. After all, you have an increasing number of clients needing your attention day in and day out.
Health Coach vs. Personal Trainer: Key Differences and Similarities
Consumers no longer view “wellness” simply as “improved fitness and nutrition,” but, instead, as a much broader and holistic path—one that encompasses better long-term health management, mental health (specifically, mindfulness), and sleep.
How to Build Trust and Rapport with Your Health Coaching Clients
Imagine walking into the waiting room where you will meet with a new health specialist for the first time.
What Can You Do as a Holistic Health Coach?
Today, half of all Americans are battling a chronic disease, and one in four has multiple chronic conditions. By 2030, these chronic conditions could cost impact the global economy to the tune of $47 trillion in healthcare spending. What is the factor that weighs heaviest in chronic conditions? Habitual behaviors. Changing habits can be hard, […]
10 Apps and Software That Health Coaches Can Use with Clients
If you’re a health coach struggling to keep up with clerical tasks, emails, and paperwork then you need to start using apps and software tools to make your life easier.
Holistic Health Coaches are a Natural Fit for PCOS Treatment
Syndromes are collections of symptoms that frequently co-occur and typically do not have a clear known cause. Without a clear cause, getting treatment can be as difficult as getting a proper diagnosis. Also, treatment for syndromes often include lifestyle changes, which can be overwhelming to tackle alone. Fortunately, holistic health coaches can be helpful allies […]
8 Qualities of Successful Health Coaches
Health coaching is more than a job, it’s a commitment to a client’s success. And while many aspiring health coaches are ready to take on that challenge, they hold themselves back with the fear of personal failure.