What Protein Is Best for Muscle Growth?
ANIMAL PROTEIN OR VEGETABLE PROTEIN, WHAT IS THE BEST PROTEIN FOR MUSCLE GROWTH Is there a single or multiple of protein foods that best promotes rapid muscle growth in endurance athletes? The animal proteins, Whey & Egg Whites are currently the favorites used by strength athletes while a multiple of plant
Personal Trainer Jobs: Self-Employed vs. Working at a Fitness Facility
Editor’s Note: This post was originally published April 2014 and has recently been updated and revised for accuracy and comprehensiveness. To be self-employed and have your own Personal Trainer business, or work at a fitness facility? That is a question many Personal Trainers ask themselves. Once an individual has obtained the desired education and earned […]
The Top 5 Factors That Determine Your Income as a Nutritionist
How much money can you really make as a nutritionist? It’s a question that comes up a lot. You might be on a mission to help people learn to eat healthier to lose weight, reduce risk factors for chronic disease, improve body composition, or simply develop sustainable and healthy eating habits. It’s rewarding work. But […]
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Ideas to Differentiate Your Nutrition Business From the Crowd
It’s no secret that more people care about what they eat and the role food plays in maintaining and improving their health. The nutrition industry is expanding, and the need for qualified nutrition professionals is expected to increase over the next seven years.
Why Personal Trainers Should Consider a Nutrition Certification
You’ve likely heard the phrase “You can’t out-train a bad diet.” As a personal trainer, you know that both physical activity and healthy eating habits contribute to long-term health outcomes. To help your clients fully reach their goals you need to address fitness, lifestyle, and nutrition.
AFPA Graduate Spotlight: Amber Smith, Holistic Health Coach & Personal Trainer
During the last 30+ years, we’ve certified over 130,000 health, nutrition and fitness professionals. Meet one of our graduates of the month, Amber Smith, an AFPA certified holistic health coach & personal trainer.
Free Coach E-Book: The Future of Wellness: Top Trends in 2023
What is on the horizon in 2023 for the health and wellness industries?
21 Foods For A Healthy Heart That You Should Eat Daily
Do you want to be the proud owner of a healthy heart? If yes, then you should ensure that you are performing some kind of body exercise and consume a heart healthy diet on a daily basis. This article would assist you in preparing the perfect diet chart for keeping your heart healthy. The section […]
4 Delicious Green Smoothie Recipes for Beginners
Editor’s Note: This post was originally published August 2016 and has recently been updated and revised for accuracy and comprehensiveness. As a health and fitness enthusiast, you have likely heard of or experienced the green smoothie and juicing trend first-hand. Many researchers and followers claim that adding a green smoothie or juice to your diet can transform […]
Health and Nutrition Coach’s Guide to Referring Clients for Medical Evaluation
Health and nutrition coaches are an important element in the health care cycle, as they help to improve patient outcomes and support people in making sustainable health behavior changes. They may play the role of supporter, educator, and navigator to others.