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5 Places That Are Hiring Holistic Health Coaches

By Amy Occhipinti | Feb 21, 2018 8:45 AM

Gaining education and experience in holistic health can offer numerous benefits, from giving you insights into your own health and self-care to assisting others who can benefit from advice on nutrition and lifestyle changes.

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What You Should Know Before Pursuing a Career in Nutrition Counseling

By Claire Riley, B.S. | Feb 14, 2018 9:00 AM

Although discussing topics like macronutrients and meal prep is an important part of nutrition counseling, there is much more to the profession than the nitty-gritty details of what’s on someone’s plate.

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What It Takes to Attain a Master Level Nutrition Consultant Certification

By Amy Occhipinti, M.S. | Feb 7, 2018 9:00 AM

Becoming a Master Level Nutrition Consultant requires more than just knowledge—you must have a passion for nutrition, a desire to help others, and a drive toward reaching a new level of professional success.

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Yoga During Pregnancy: An expert’s guide

By Kosta Miachin | Feb 5, 2018 11:37 AM

These days it is common practice  for thousands of women to find comfort and relief from common pregnancy troubles through yoga. That being said, not all yoga is appropriate for your growing baby. Luckily, over the years yogis have developed a separate branch of yoga for to-be mothers. Called prenatal yoga, this form of yoga uses traditional yoga postures and concepts to target the special needs of expectant mothers.

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What are the Best Ways to Boost the Immune System?

By Claire Riley, B.S. | Feb 2, 2018 9:00 AM

Flu season is upon us, meaning that you might be giving your immune system more thought than usual. Your immune system generally works so well to defend your body against germs and disease that you barely notice it. However, a lapse in this protection can quickly cause concern.

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7 Key Questions Nutrition Consultants Should Be Asking New Clients

By Amy Occhipinti, M.S. | Jan 31, 2018 9:51 AM

A major part of any nutrition consulting relationship should be goal setting, because clients tend to do better when working toward an outcome rather than following a vague aim like “eating healthier.” To establish goals effectively, consultants need quite a bit of information so the program can be tailored to a client’s current lifestyle and intentions.

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3 Big Challenges Nutritionists Face with New Clients 

By Brian Bender, Ph.D. | Jan 29, 2018 9:00 AM
Becoming a nutritionist can feel daunting. And let’s face it - there are way more than three challenges to becoming a successful nutritionist. You need to understand the ins and outs of metabolism, micronutrients, hormones, and even genetics and gut microbiology have become increasingly salient. Read More >

11 Tactics to Boost Metabolism and Burn Fat

By John D. Binford, B.S. | Jan 26, 2018 9:00 AM

 Your metabolism is directly responsible for the amount of fat your body gains after eating food. Although our metabolism slows down as we age, significant scientific evidence shows that adopting a healthy lifestyle can boost your metabolism and burn fat effectively.

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What Is a Personal Training Certification?

By Amy Occhipinti, M.S. | Jan 24, 2018 9:20 AM

If you’re thinking about pursuing a career in health and fitness, a personal training certification will open doors to working in a fitness facility, coaching clients, and helping people live active and healthy lives. What is a personal training certification? This professional credential will set you apart as an expert who understands health, fitness, nutrition, and training strategies designed to help people achieve their goals.

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7 Strategies to Lose Weight Without Counting Calories

By Claire Riley, B.S. | Jan 22, 2018 8:31 AM

Losing weight can be boiled down to a simple principle of burning more calories than you are eating. If you’re looking to lose weight, there’s a good chance you’ve heard of counting calories in order to drop body fat. But in many cases, this isn’t practical.

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