When talking about a job in health and wellness, people are likely to think of yoga instructors, fitness class leaders, personal trainers, and dieticians. After all, personal trainers like Jillian Michaels and Bob Harper from The Biggest Loser or Chris Powell from Extreme Weight Loss capture the attention of millions of people who tune in to see them help clients make amazing transformations. However, there are many different ways to pursue your passion beyond helping others lose weight. Careers in health and wellness don’t have to be limited to personal training or nutrition services.Read More >
Having a solid client base is one of the most important aspects of a sustainable business, and being active on social media will only take you so far toward building your consulting practice. That’s where referrals come in.Read More >
Train clients. Get results. That’s your main objective when you’re a certified personal trainer. Nevertheless, being a personal trainer involves much more work than what your clients see in the gym. You’ve got to manage your schedule, develop programs, bill clients for training sessions, run marketing campaigns, and keep clients motivated to help them achieve their goals.Read More >
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Living a healthy life doesn’t have to be hard. There are many simple lifestyle changes which you can make and which take just a few minutes a day. Some of the best include:
As a personal trainer, your mission is to help clients reach their goals while making the task of living a healthy lifestyle fun, interesting and sustainable. Client “field trips” are a great way to show clients that they can work toward their goals and maintain a healthy body outside of the gym. It’s also an opportunity to put yourself on an equal playing field with them, racing and working out side-by-side as partners, not just trainer and client.
Having a killer marketing strategy is important for turning leads into prospects, but what turns potential clients into long-term ones? Trust.Read More >
Most of us are familiar with the old adage that weight loss is as simple as calories in verses calories out. In other words, when we consume more calories than we burn, we gain weight. On the other hand, weight loss can be achieved by creating a calorie deficit. While this covers the basics, there is a little more to the story.Read More >