A Nutritionist’s Response to Netflix’s “You Are What You Eat: A Twin Experiment”
In a world where diet and health are increasingly at the forefront of public discourse, Netflix’s You Are What You Eat: A Twin Experiment offers a unique perspective on this vital topic. This docuseries, centered around a compelling study involving identical twins on different diets, has become a topic of much debate. Some viewers are […]
AFPA vs IIN Health and Wellness Coaching Certification
Choosing the right health and wellness coaching certification can be a pivotal decision for aspiring professionals in the health coaching field. Two notable institutions offering these certifications via online courses are the American Fitness Professionals Association (AFPA) and the Institute for Integrative Nutrition (IIN). This comparison outlines how AFPA compares to IIN, providing a balanced […]
AFPA Graduate of the Month: Sarah Salain of Simply Sarah Healing, Holistic Nutritionist and Health and Wellness Coach
During the last 30 years, we’ve certified over 130,000 health, nutrition, and fitness professionals. We regularly feature distinguished graduates who are using what they have learned to inspire others and make a difference. Meet one of our featured graduates, Sarah Salain, an AFPA Certified Holistic Nutritionist. Tell us about yourself. Hi there! My name is Sarah. I’m […]
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The Scoop on Added Sugars: 7 Things You Need to Know
Refined carbohydrates, complex carbohydrates, added sugars, natural sugars, non-nutritive sweeteners…
Wellness Reimagined: Top Health and Wellness Trends for 2024
Navigating the Evolving Landscape of Health and Wellness in 2024 Welcome to our exploration of the health and wellness landscape as it unfolds in 2024. The realm of health and wellness is in a constant state of evolution, shaped by emerging research, technological advancements, and shifting societal values. As we delve into this dynamic world, […]
Food and Nutrition Debates That You Need to Pay Attention to as a Health Professional
As a Health Professional, Here Are Some of the Most Controversial Topics on Food That Your Clients May Ask You About Food can be a universal unifying experience, just as much as our convictions about food and nutrition can be dividing and sometimes polarizing. Discussions about numerous controversial nutrition topics take place in the classroom, […]
5 Ways to Diversify Your Income as a Personal Trainer
Personal trainer certification completed—check! Motivation to put your certification to work—check! Innovative ideas for how to make an income as a personal trainer—pending.
Healthy Holidays: A Nutritionist’s Tips for a Healthier Holiday Feast
How to Not Just Survive, but Thrive During the Holiday Season The holiday season is a time of joy, celebration, and, let’s face it, lots of delicious food. While the festivities bring ample opportunities for indulgence, they also present a unique set of challenges for those looking to maintain a healthy lifestyle. But fear not! […]
How Much Do Health Coaches Make?
Health and Wellness Coach Salary and Income Potential The health and wellness industry has witnessed a remarkable surge in recent years, with health and wellness coaching emerging as a pivotal component of this growth. Health and wellness coaches play a crucial role in guiding individuals toward healthier lifestyles, offering personalized support and expertise to those […]
5 Tips for Passing Your Personal Trainer Certification Exam
When you have a passion for health and fitness, there’s a good chance you’re the go-to person your social network reaches out to for advice and information about cardio workouts, strength training, healthy eating, injury prevention, and race-prep strategies. Sound familiar?