Agility, Balance & Coordination Fitness Training Specialist
Discover over 100 training activities and variations for non-athletic and athletic clients, to improve agility, balance and coordination, all designed for the trainer with limited space. You will also learn how to assess and build a stable foundation for balance, agility and coordination development.
Back Injury Prevention Specialist
Many people suffer from back problems for a number of different reasons; our program provides you with all the tools needed to understand how the back works and design a back conditioning prevention program.
Balance Therapy Specialist
Over 100 static balance training drills and progressions designed to challenge individuals of all fitness levels are explained and demonstrated. Get started today and enhance your client’s workout with exercises to help improve balance.
Cycling Injury Prevention Specialist
Whether you’re a weekend or a professional cyclist, proper conditioning is essential for injury prevention. This course provides all the tools needed to help improve cycling nutritional performance, help prevent cycling injuries and enhance training techniques for pain-free cycling.
Knee Injury Prevention Specialist
Knee flexibility and strength are crucial to avoiding and relieving knee pain. This course provides all the tools needed to understand how the knee works and design a knee conditioning prevention program.
Golf Conditioning Specialist
Discover the advantages of using a stability ball and how it improves golf performance. With over 25 million golfers in the United States, our program is designed to help you develop and implement an effective golf-training program for your clients.
Golf Injuries Prevention Specialist
Gain the experience you need to enhance golf performance, efficiency and the knowledge you need to market your golf fitness business effectively. With over 40 advanced exercises and quick fix protocols you'll have the experience you need to amplify your career.
Golf Fitness and Wellness Specialist
The Golf Fitness and Wellness program is is made up of a series of effective golf fitness moves and essential wellness tips to help clients play better, safer and have a more enjoyable round of golf.
Longevity Wellness Specialist
Our intermediate program is designed to help you gain the knowledge and experience you need to improve client health and wellness, discover the effects of stress levels and exercise guidelines for a longer, more fulfilling lifestyle.
New! Multiple Sclerosis (MS) Fitness & Wellness Specialist
This specialized certification will prepare personal trainers, fitness and wellness professionals to work with people who have Multiple Sclerosis (MS) and who are looking to control their disease through exercise and nutrition. You will learn how to impliment exercise programs & activities that are most appropriate for MS clients that have physical limitations, or that are wheelchair bound, in addition to learning the nutritional protocols to lessen the symptoms of MS and live a more active, healthy lifestyle.
Muscular Performance Self-Therapy Specialist
This self-care course, Muscular Performance Self-Therapy Specialist, will teach you techniques to manage your trigger point muscular pain and how to develop a comprehensive self-care strategy to reduce discomfort and stiffness, restore function, increase range of motion and improve strength, posture and balance.
Triathlon Injury Prevention Specialist
Triathlete training requires an intense regimen and techniques for a successful and pain-free experience. Our program is designed to help you gain knowledge in proper training, injury prevention and enhanced performance and efficiency.
Posture Analysis Specialist
A loss of range of motion or strength, numbness or a tingling feeling in the limbs are all symptoms that are related to poor posture and prohibit proper walking gait, comfortable sleeping situations and effective participation in activities. Help clients focus on posture correction to perform activities of daily living with ease.
Running Injury Prevention Specialist
The most prevalent running related injuries are the result of over-use. Enhance your client’s workout with training techniques for pain free, performance running, learn about the causes of the most common running injuries, gain insight on common beginner running mistakes, gain the edge for optimum running performance and much more.