AFPA Health and Fitness Blog

Are You Making Personal Training Goals a Priority this Year?

As the month of January begins to wind down, we would like to ask you, ‘Are you staying true to your 2015 resolutions?’ While many consider new years resolutions as nothing but a fad that diminishes by the second week of January, others use it as an opportunity to set new, measurable goals for the […]

How to Sell Personal Training Sessions to a Wide Audience

For many personal trainers, they didn’t jump into the business expecting to manage their business finances and  diversify their methods through marketing tools and techniques. Chances are, you started your career in personal training because you are passionate about leading a healthy and active lifestyle and inspiring others to do the same. That being said, while your […]

A Personal Training Guide on Athletic Footwear

Successful and effective trainers are dedicated to serving all aspects of their clients’ health and fitness needs; just as you would pay close attention to form, selecting the right equipment will help to maximize performance. Everything from the right body foam roller to athletic footwear is an important aspect of your training. In this guide, we take the guesswork out of finding […]

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5 Famous Personal Trainers to Grab Inspiration From

Are you in search of inspiration? Look no further, we have compiled a list of five inspirational and famous personal trainers that we could all learn a thing or two from – let’s take a look at how they got started and why we find them inspiring- just in time for the new year!

How to be a Successful Personal Trainer

Successful trainers love what they do and inspire others to feel more positive towards adopting a healthy and physically active lifestyle. If you are wondering if you have what it takes to become a successful personal trainer, and want to learn more about personal trainer statistics you have come to the right place. 

How to Start Personal Training in 5 Easy Steps

When in the market for a new career path, one of the most appealing and desirable aspects of working in the fitness industry is the constant variety: new clients, new workout routines and numerous employment opportunities in different environments and locales. Another benefit to a personal training career is the ability to focus each day […]

Keeping Clients on Track With a Holiday Workout Plan

Ah the holidays, they’re officially here! Tis the season of joy, celebrations, loved ones, giving, and of course, indulging—because let’s face it, it wouldn’t be the holidays without office parties, cocktail hours and feasting! While you should never discourage your client from treating themselves once in a while, it’s important that they keep their goals […]

Healthy Comfort Foods to Try this Holiday Season

With the holiday season in full-swing, your patients are not only in the midst of celebrating with family, friends and their colleagues, but they’re also busy filling up on holiday comfort food and indulging in holiday-inspiring cocktails. While the holiday’s are notorious for being accompanied with temptations, your patients don’t have to completely derail their […]

3 Things Aspiring Fitness Professionals Need to Know

The key to becoming a successful personal trainer is having a passion for what you do. When you’re passionate about the industry you’re in, the people you encounter will feel inspired to emulate that feeling; especially during a one-on-one training session. Before you can officially give yourself the title of a personal trainer, you need […]

5 Reasons Why You Should Hire a Health Fitness Specialist

A certified health and fitness specialist (HFS) performs pre-participation health screenings and physical health assessments, interprets results, and develop exercise programs. Because of their knowledge and expertise, health fitness specialists are a great choice for supplementing doctors and other medical personnel at any hospital or medical practice.