Office Hours 1/19
As an AFPA graduate you have exclusive access to participate in our bi-weekly office hours Q&A. This is your opportunity to get expert feedback from the AFPA team. Topics covered: Learn how to craft marketing messages that speak to your clients. Discover how to keep clients accountable during coaching. Explore 9 behavior change strategies for […]
Office Hours 1/5
As an AFPA graduate you have exclusive access to participate in our bi-weekly office hours Q&A. This is your opportunity to get expert feedback from the AFPA team. Topics covered: Learn what foods and supplements are best for boosting a clients immune system. Discover when to request medical authorization to work with a client. Explore […]
Office Hours 12/22
As an AFPA graduate you have exclusive access to participate in our bi-weekly office hours Q&A. This is your opportunity to get expert feedback from the AFPA team. Topics covered: Learn if curiosity marketing is a good strategy for health and wellness professionals. Discover how you can combine multiple certifications together without overwhelming clients. Explore […]
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Get immediate access to AFPA’s most recent health and wellness insights, exclusive offers and groundbreaking tips to help you become the trusted health, fitness or nutrition professional.
Office Hours 12/8
As an AFPA graduate you have exclusive access to participate in our bi-weekly office hours Q&A. This is your opportunity to get expert feedback from the AFPA team. Topics covered: Learn if protein intake should be increased for clients on days they are working out. Discover if you should be offering free consultations to prospective […]
How to Understand The Nutrition Facts Label
Many health and nutrition coaches have strong opinions about the nutrition facts label on foods; some coaches find them to be great tools for consumers, while others feel that they are confusing for the general population.
Define Your Value as a Nutrition & Fitness Coach with the SAVE Marketing Model
As a coach and an entrepreneur, you have learned about the many facets of running and growing a business. Your marketing strategy is part of your business plan, where you describe how you are going to communicate the value of your coaching business and, ultimately, invite people to engage with you as a client.
The Role of Amino Acids in Promoting Health
While plenty of research has been carried out on the importance of an adequate role of complete proteins, over the past several decades researchers have had a growing interest in the specific roles of protein building blocks, called amino acids, in overall health, metabolism, body composition, and sports performance.
The Latest Physical Activity Guidelines for Maximum Health Benefits
Exercise and physical activity are a vital part of a healthy lifestyle. But, how much exercise do you need to reap the benefits for heart health, brain health, stress reduction, metabolism, bone health, and longevity?
Lessons the Year 2020 Has Taught the Health and Wellness Industry (Part 2)
2020 has been a year of challenges, pain, and transformation in numerous forms. Most industries have experienced difficult, unprecedented changes and have been obligated to look inward to find ways to adapt to changes and be part of the solution in a time of need. The health and wellness industry is no exception, as the […]
Client Engagement Is Essential to Personal Training—And Technology Is the Key to Unlocking It
Scenario: A personal trainer, Cameron, greets her client, Rodney, and leads him through a workout while Rodney’s Apple Watch tracks his heart rate and active calories burned. For the following week, Cameron builds a training plan for Rodney, including a few independent workouts and daily habits, and Rodney completes them. The next week, a scheduling […]