Download: Shoulder Injuries & Post-Rehabilitation Exercise Guide

Your Quick-Glance Guide for Shoulder Injuries & Post-Rehabilitation Exercises

Are you suffering from shoulder injury, pain or discomfort? Are you looking for a way find relief, strengthen your muscles and improve mobility? If you answered yes to either of these questions, our free guide can help you find relief!

In the AFPA Shoulder Injuries & Post-Rehabilitation Exercise Guide, you will improve your ability to engage in self-directed exercise and therapy programs, all while increasing shoulder strength and improving physical mobility.

This Free Guide Will Outline: 

  • Self-Guided Exercise Programs
  • Home Care & Relief
  • Breathing Techniques
  • Progress and Performance Log
  • And Much More!

To download, complete the form to the right --->