AIP (Autoimmune Protocol) Diet: The Definitive Guide
Last Updated July 17, 2025 The Autoimmune Protocol (AIP) diet is an elimination diet designed to help individuals with autoimmune diseases identify foods that may be triggering inflammation. Often referred to as the autoimmune protocol or autoimmune diet, this approach removes potentially inflammatory foods and slowly reintroduces them to assess their effects. Rooted in the […]