7 Daily Habits to Gain Self-Confidence and Better Health
Last updated on May 20, 2025 The Link Between Confidence and Health Self-confidence is more than just a mindset—it’s intricately connected to both physical and mental well-being. Extensive research indicates that individuals with higher self-esteem experience better health outcomes, including reduced rates of anxiety, depression, and chronic illnesses. A comprehensive review published in the American […]
Rethinking Gluten-Free: How to Navigate the Diet with Confidence and Clarity
Last updated on May 21, 2025 Understanding the Gluten-Free Boom Gluten-free diets have moved from niche necessity to mainstream trend. In 2023, the global gluten-free food market reached a value of over $7.5 billion, and it’s projected to grow to nearly $14 billion by 2032, according to New Hope Network. This explosion in demand has […]
A Career in Nutrition: Nutrition Consulting Statistics and Facts
What’s your reason for pursuing a career in nutrition? If you’re totally honest, there’s probably more than one. Maybe your own experience with nutrition, food choices, and your health led you down this career path. Or maybe you naturally gravitated to nutrition consulting because you know what a difference a healthy diet can make. And […]
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How to Perfect Your Nutrition Consultant Bio to Win More Clients
Last updated on May 20, 2025 Why Your Bio Matters More Than Ever When someone decides to start or resume their health and wellness journey they’ll most often begin searching for ways to lose weight, eat healthier, or overhaul their lifestyle. More often than not, this journey begins online. Whether they’re typing “how to eat […]
The Top 4 Nutrition and Fitness Certification Review Sites
When you’re ready to take the next step in your nutrition or fitness career, most likely that will involve some advanced education through a certification program. But how can you discover which one might be right for you? Fortunately, you’re not the first one to ask this question. That inquiry has prompted the creation of […]
5 Ways to Keep Your Personal Training Clients Motivated in the New Year
Last updated on May 20, 2025 Start the Year Strong—and Keep It Going When January arrives, it’s natural for people to feel a renewed sense of purpose. The promise of a fresh start motivates many to set health and fitness goals with the intention of sticking to them throughout the year. Yet research from the […]
Sports Nutritionist Salary in 2025: Your Earning Potential, Career Paths, and How to Maximize Both
Last updated on May 20, 2025 Is Sports Nutrition a Profitable Career Path in 2025? If you’ve ever created a strategy to help someone eat smarter for performance, assisted a friend in preparing for a fitness challenge, or explored how food affects muscle recovery, you’ve already stepped into the world of sports nutrition. This field […]
7 Ways To Have A Healthy Relationship With Food in 2017
When it comes to leading a healthy life, the quality of what we eat is all that matters. Your food determines not just your health but your mood as well. Your ability to stay focused and be more productive largely depend on what you eat.
How to Impact Lives with a Holistic Health Coach Certification
Earning your certification as a holistic nutritionist can be a great opportunity to advance your career in the health and wellness field, but you’ll be doing more than expanding your professional prospects. Becoming an advisor in holistic nutrition allows you to impact the lives of your clients in significant ways. Here are just a few […]
5 Superfood Smoothie Recipes For Your Clients
Ever wonder how you can help your clients clean up their diet and eat healthier? Most people who are used to eating the stereotypical American diet (fast food, soda, ice cream, pizza, desserts) are going to have a tough time making the switch to eating healthy…at first. In the United States, about 76 percent of […]