AFPA Health and Fitness Blog

14 Types of Blog Posts to Attract Your Ideal Clients

In this connected age, any business needs an online presence. It is important to share your personal experiences with fitness training and your overall knowledge of health, fitness, and nutrition with your audience and potential clients.

11 Strategies to Help You Through the Holidays

The end-of-year holiday line up can be a fun time, filled with parties, gifts, good times, and family gatherings. However, it can also be difficult to stick to a diet or maintain healthy habits near the end of the year. As your schedule fills up, keep these strategies in mind to make it through the […]

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How to Create A Content Strategy to Attract Nutrition Coaching Clients

  Having a digital presence and providing valuable content isn’t enough anymore when it comes to reaching audiences as a nutrition coach. Word-of-mouth marketing works, but might plateau or roller-coaster.  The best way to keep a steady lead generation and more regular business is set a marketing plan in place. Follow these steps to build […]

4 Healthiest Cooking Oils to Recommend to Your Clients

Once upon a time, fat was believed to be the enemy of our health. However, as a health and wellness professional, you already know the importance of dietary fat for health. Fats enable us to absorb fat-soluble nutrients and provide us with the essential fatty acids our bodies cannot make on their own. 

Top Heart Healthy Nutrients & Functional Foods

In recent years, functional foods have become an increasingly popular buzzword for a good reason. With the increase in unhealthy dietary habits in America, our population is experiencing an unprecedented surge in lifestyle diseases.