10 Ways to Support Clients with Osteoporosis
Osteoporosis is the most common chronic metabolic bone disease and it often goes undiagnosed and undetected until you unexpectedly fracture a bone. The disease affects men and women and its occurrence is rising. The costs of preventing or not treating osteoporosis are high. Patients often experience extreme complications after one year of major fractures as […]
12 Easy Holiday Workout Plans
When the holidays come around, schedules get packed and cookie trays are everywhere. That can make it more challenging to stick to your nutrition and fitness routines, but sneaking time in to exercise can have huge benefits, from lowering holiday-related stress to minimizing the impact of all those delicious treats. Keep these 12 strategies in […]
How To Support Your Personal Training Clients Without Burning Out
Most budding coaches in the health industry enter the field for the freedom to live on their own terms without the stress that comes with a traditional nine-to-five job.
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How Holistic Care is Creating New Career Opportunities in Healthcare
In many ways, “holistic care” is an umbrella term. It encompasses a wide array of roles and specific job titles, but they all have one mission in common: to provide an integrated approach to healthcare that treats both mind and body.
Fitness Resources to Make You A Better Personal Trainer
If you want to be a better trainer, you can up your game in no time by diving into the right fitness resources. These apps, podcasts, videos, blogs, books, and more will give you the guidance, skills, inspiration, data, and information to become a better personal trainer and help your clients meet and exceed their […]
6 Ways Health Coaches Can Support Clients Who Are Struggling to Manage Their Diabetes
Diabetes is one of the most common chronic diseases in the US and around the world.
How to Write Compelling Calls to Action for Health and Wellness Professionals
Think about the last time you were on social media, and you were itching to get on a company’s webpage to find out more about a product or service.
AFPA Graduate Spotlight: Remy Park, Nutrition and Lifestyle Writer
During the last 25 years, we’ve certified over 110,000 professionals. To celebrate our 25th year in business, we’re selecting 25 grads to showcase this year. Meet our next featured grad, Remy Park, an AFPA Certified Holistic Nutritionist, who has used her certification to help inform her blog and writing over at Veggiekins.
How to Support Your Clients’ Holistic Health Through Holiday Stress and Traumaversaries
The holidays are accompanied by a range of complex emotions and experiences, and they are not always positive.
8 Essential Forms for Personal Trainers, Health Coaches & More
If you’re in the business of health and fitness, it’s because you live and breathe a healthy lifestyle. Of course, breaking a sweat and helping your clients meet their fitness goals is only a small part of it.