AFPA Health and Fitness Blog

Tips on Setting Personal Trainer Goals for Clients | AFPA Fitness

Personal trainers bring a wealth of knowledge to every client interaction, from conveying proper form to emphasizing injury prevention to relaying the latest fitness techniques. One of the best skills they offer, though, is the ability to help clients set meaningful, realistic goals that help them see progress during every step of a fitness journey.

10 Steps on How to Become a Personal Trainer

Whether a career in personal training has been a long-term goal or you’ve just started considering taking the leap, now is the time for a jump-start that can turn your passion for fitness and for helping others into a growth-driven personal trainer career opportunity.

6 Tips for Training an Overweight or Obese Client

At some point in your personal training career you may encounter the opportunity to train overweight or obese clients. If you are seasoned personal trainer or a newbie to personal training, you may find these tips for training overweight clients helpful! Provide Some Nutrition Guidance & Coaching

How to Nail the Initial Consultation with a New Personal Training Client

Editor’s Note: This post was originally published April 2017 and has recently been updated and revised for accuracy and comprehensiveness. You check your watch. It’s almost 9 a.m. You have a prospective client coming to the gym or your personal training studio for an initial consultation. You check your watch again. You play out the […]

The Quick Guide to Using Instagram to Grow Your Personal Trainer Business

When considering which social media platform deserves your main effort, it’s tough to beat Instagram. In December, the site reported it had 600 million users and is adding about 15 million new users every month. Although only a tiny slice of those might be sales leads for your personal trainer business, that share is enough […]

What Nutritionists Need to Know About AI (Artificial Intelligence)

Welcome to the future of nutrition coaching! As we venture into an age when artificial intelligence (AI) is transforming industries across the globe, nutrition and nutrition coaching are no exception. In this exciting era, AI is empowering professionals to provide highly personalized guidance, streamline their practices, and help improve the lives of their clients.   Dive […]