Recent Posts by Timothy Frie, B.A.

    The Science Behind The 3 Most Commonly Consumed Red Fruits & Vegetables

    Despite the current green juice craze and kale being infused into almost everything, green foods aren’t the only foods that are loaded with vitamins, minerals, nutrients and disease-fighting compounds.

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    Top Heart Healthy Nutrients & Functional Foods

    In recent years, functional foods have become an increasingly popular buzzword for a good reason. With the increase in unhealthy dietary habits in America, our population is experiencing an unprecedented surge in lifestyle diseases.

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