Recent Posts by Joe Humphries

    Joe Humphries is a contributing writer and media specialist for Orangetheory Fitness. He regularly writes for health and fitness blog with an emphasis in high interval intensity training.

    Ways to be a Better Fitness Coach for Group Workouts

    Teaching a group fitness class can be quite rewarding. A good sense of accomplishment comes from helping people interested in living a healthier life by becoming more active. Financial rewards exist as well. A certified group fitness trainer may find him/herself in great demand at commercial gyms and fitness studios. 

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