Up-and-Coming Exercise Trends
By Colette Bouchez
WebMD Weight Loss Clinic - Feature
Reviewed By Louise Chang, MD
According to experts, some of the exercise and diet trends that appear to be past their prime are:
- High-impact aerobic workouts.
- Expensive home gym equipment.
Exercise trends on the way up, they say, include:
- Back-to-basics exercise plans.
- Functional fitness.
- Mind/body workouts.
- The "buddy