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    Discover the transformative power of movement. Get certified to build effective training plans rooted in science, using proven training methods that drive lasting results.ย 

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  • Nutrition

    Nutrition

    Educate, motivate, and transform with nutrition. Deepen your expertise through evidence-based training and lead others toward better health outcomes. 

    CERTIFICATIONS

    Master Level Nutrition Consultant Certification

    Holistic Nutrition Coach Certification

    Autoimmune Holistic Nutrition Certification

    Plant-Based Nutrition Certification

    Sports Nutrition Certification

    CONTINUING EDUCATION

    SPECIALIZATIONS

    Gut Health Nutrition Specialist Certificate

    Nutrition & Behavior Change Certificate

  • Health Coaching

    Health Coaching

    Help others thrive through the power of health coaching. Become a trusted guide as you support clients in making sustainable, meaningful changes. 

    CERTIFICATIONS

    Certified Master Health and Wellness Coach Program

    Holistic Health Coach Certification

    Health and Wellness Coach Certification

    CONTINUING EDUCATION

    SPECIALIZATIONS

    Coaching for Weight Loss Certificate

    Advanced Health Coaching Intensive

    Nutrition & Behavior Change Certificate

  • Personal Training & Fitness

    Personal Training & Fitness

    Discover the transformative power of movement. Get certified to build effective training plans rooted in science, using proven training methods that drive lasting results.ย 

    CERTIFICATIONS

    Master Level Personal Trainer Certification

    Personal Trainer Certification

    Advanced Personal Trainer Certification

    Pre & Postnatal Fitness Specialist Certification

    Pilates Instructor Certification

    Yoga Instructor Certification

    CONTINUING EDUCATION

    SPECIALIZATIONS

    Kettlebell Essentials: The Iron Cardio Approach

    Principles of Exercise Programming

  • Bundled Courses

    Bundled Courses

    Save on certifications by bundling programs and gaining multiple credentials in fitness, nutrition, and health coaching. Earn higher level credentials that set you apart.ย 

    HIGHER LEVEL CREDENTIALS

    Certified Master Health and Wellness Coach

    Master Level Nutrition Coach Certification

    Master Level Personal Trainer Certification

    Holistic Health Coach Certification

    BUNDLED COURSES

    Black Friday Wellness Pro Bundle

    Pilates and Yoga Instructor Bundle

    Personal Trainer and Pre & Postnatal Fitness Specialist Bundle

    Autoimmune & Gut Health Bundle

    Holistic Nutrition & Autoimmune Nutrition Bundle

    Personal Trainer & Holistic Nutrition Coach Bundle

    Pregnancy Health Coach Bundle

    Personal Trainer & Health and Wellness Coach Bundle

    Weight Loss Coach Bundle

  • Continuing Education

    Continuing Education

    Stay certified. Stay competitive. Stay confident. Browse our growing catalog of CE courses designed to deepen your knowledge and help you maintain your credentials.ย 

    CE MEMBERSHIP

    ร€ LA CARTE CE COURSES

    Nutrition Continuing Education

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    Insights, tools, and guidance to support your career at every stage. Explore expert-written blogs, free guides, and industry updates to keep you informed and inspired.ย 

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  • About AFPA

    About AFPA

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Habits of Highly Effective Personal Trainers

December 23, 2013
By AFPA Fitness

According to the IBIS World Personal Trainer Market Research Report, there are over 230,000 personal trainers in the U.S. employed by over 50,000 businesses. Personal training generates over $7 billion in revenue each year. But much like all other businesses, the โ€œ80-20 Ruleโ€ applies (80 percent of the business is driven by 20 percent of the population). Being an exceptional personal trainer (or any career one may choose) doesnโ€™t happen by accident. Mastering a skill and becoming a market leader requires hard work and a concrete plan. Vince Lombardi, best known as the head coach of the Green Bay Packers in the 1960โ€ฒs, said it best:

Effective personal trainers employ several habits that make them the 20 percent of the market making 80 percent of the money. Exceptional personal trainers:

Approach personal training as a business (while still maintaining a true passion for what they do).

Are goal-oriented and proactive.

Manage their time effectively.

Understand the importance of client satisfaction and care.

Make education and learning a priority.

Create a strong brand for their business.

Create a high value of worth for their services.

1. Personal Training as a Business

Finding balance between building a successful business and maintaining a passion for fitness.

Most personal trainers start their career because they have a passion for helping people achieve their physical fitness goals. Unfortunately, passion and enjoyment in oneโ€™s job doesnโ€™t guarantee a successful, money making business. Only a small percentage of personal trainers have the knowledge or experience building and maintaining a successful entrepreneurial business.

Any successful business, whether itโ€™s a small โ€œMom and Popโ€ outfit or a globally recognized corporation, need a well thought out plan and strategies to achieve success. This includes the following components:

Business plan (What is the business? What makes it โ€œspecialโ€? How does it fulfill a need in the market space? How will it overcome inherent challenges in the market space? What differentiates it from competitors? How will you know it is successful?)

Sales and marketing strategies (web, social media and print)

Business operations and finances (start up costs, revenue projections, accounting, legal, etc.)

These three components are crucial to making a personal training business a success. The responsibilities of running a business are crucial to ensuring:

Existing clients are satisfied (and continue to purchase services).

The business continues to grow (maximizing clients and revenue potential).

Decreasing unnecessary costs and expenses.

Freedom to enjoy time away from the business (without putting the business in jeopardy).

2. Setting Goals and Making Them Happen

Personal trainers understand the human body and how to help clients change their bodies to meet their physical fitness goals. Setting goals in business can be challenging if a personal trainer doesnโ€™t feel comfortable or knowledgeable about their business. Regardless, setting short-term and long-term goals for the business is critical to overall success. The goals outlined for the business set the path, checkpoints and journey for the business to ensure itโ€™s staying on track over time.

Goals for the business may include:

Number of clients under contract

Amount of revenue generated

Timeline to open first studio location

Timeline to open additional studio locations

Strategic partnerships to grow/expand the business

Timeline to sell the business (retirement)

Goals should be specific, measurable, attainable, realistic and on a timeline (S.M.A.R.T. Principle).

3. Time Management

A personal trainer running a successful business must juggle the time dedicated to training clients and running the business. Time management is a very important part of creating a successful personal training business because it directly effects the delivery of services to a client and their overall satisfaction. Personal training, as a service, is very โ€œhands onโ€ and is built on the relationship between the personal trainer and client (i.e. trust and mutual respect). Things to avoid include:

Showing up late to a personal training appointment

Missing a personal training appointment (i.e. scheduling the wrong day)

Canceling a personal training appointment

Suggested strategies to improve time management include:

Effective appointment scheduling (day planner, online calendar, scheduling software program)

Set a standard working schedule (i.e. Monday to Friday, 8:00am to 5:00pm)

Allocating time each day for business administration

Human beings are creatures of habit. By creating a standard schedule a personal trainer can maintain balance between their work and personal obligations without the added stress. The business relies on the health and wellness of the personal trainer. If they are over-stressed or unable to train clients, the business will fail.

Read more:ย http://www.todaysfitnesstrainer.com/7-habits-highly-effective-personal-trainers/#ixzz2nNe0DQo1

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