Recent Posts by Joyce Vedral, PhD

    The Power of the Pyramid System

    By Joyce Vedral, Ph.D.

    Time and again, people ask me, “Joyce, what is the secret of your system. Why is it that after trying so many other weight-training programs, after using your workouts for four weeks I see amazing changes in my body?” Well, it’s the best kept andthe worst kept secret. It’s called “The pyramid system!”

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