16.0 CECs / Research Articles & Video Lectures / Quizzes
Autoimmune Nutrition & Gut-Immune Connection (8.0 CECs)
In this course with health educator, researcher, and nutrition scientist, Dr. Deanna Minich, PhD, FACN, CNS, IFMCP, you will learn:
- How various food intolerances can lead to immune dysfunction
- Why autoimmune disease is challenging for health and nutrition providers
- Strategies for restoring the GI mucosal barrier and healing leaky gut
- The most important micronutrients, vitamins, and minerals for immune health
- Ways the microbiome and gut impact brain health, mood, and mental health
- The impacts of stress on gut health and immune function
- How the microbiome functions and why it’s important for immunity
- Why phytonutrients can foster gut microbiome resiliency
Functional Nutrition Approach to COVID-19 and Immunity (8.0 CECs)
Inโ Functional Nutrition Approach to COVID-19 & Immunity,โ โyouโ โwillโ โexploreโ โandโ โbuildโ โaโ โfundamentalโ โawarenessโ โofโ โtheโ various nutritional and lifestyle practices and strategies for bolstering immune resiliency through the lens of functional medicine. Specifically, you will explore:
- How various dietary patterns and practices influence immune function
- Micronutrients, macronutrients, and phytonutrients that impact the immune system
- Why lifestyle and nutrition practices predispose certain populations to COVID-19
- The complex nature of the immune system and how various food compounds impact disease risk
- Practical strategies for bolstering host defense and immune resiliency with your clients
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Since most states are behaving as if the pandemic is over, the course on Covid 19 was a bit dated with its advice on how to avoid getting the virus and such. Still, I was able to glean some valuable information from both courses. I have to confess, however, that I really miss textbooks!
This class will help your clients get more from nature to boost their immunity naturally.