What is the Difference Between Plant-Based Diet and Vegan?

By Amy Occhipinti, M.S. | Sep 14, 2016 8:00 AM

There are several different approaches to nutrition, and an individual’s path is often based on a variety of factors that go beyond what’s in a grocery cart. There may be fitness or weight loss goals, food allergies, chronic health conditions, family considerations, work and travel schedules, and even religious or cultural needs.

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