With the stability of today's health and wellness trends, it's clear that a healthy lifestyle is becoming an essential piece to our evolving culture. The question is, what does this mean for aspiring health and wellness professionals? The answer is simple: With the innovative nature of the industry, coupled with a growing market opportunity, we can only expect the demand for holistic health professionals to grow.
As you may already know, much of our nation is still consuming a highly processed and refined diet, despite the growing interest in a healthy and more sustainable lifestyle. Holistic nutritionists and other experts have a unique opportunity to harness this growing interest in health and educate their communities on the healing nature of consuming foods in its most natural state.
Consuming whole, unprocessed foods is a healthy way to eliminate toxins from our bodies while also nourishing it with nutrients, vitamins, antioxidants and healthy fats. As a result, consumers can lower their risk of obesity, Type 2 diabetes and other chronic illnesses.
If you're passionate about health, nutrition and wellness and are interested in sharing your passion to transform lifestyles through nutrition and education, a career in health and wellness could be right for you.
A growing interest in wellness and nutrition results in vast opportunities for those interested in holistic-health careers
Fortunately today, consumers are becoming more aware of the correlation between what they eat and how they feel, making the education process much more digestible for a holistic-health-care professional and his or her patients.
By putting an emphasis on every aspect of each meal, holistic professionals can help their patients not only prevent, but also reverse disease and achieve optimal health. And if your patients, or perhaps those close to you in your life, are having a hard time believing that illnesses can be caused by a poor diet, encourage them to think of it this way: "The body relies on the nutrients it gets from food to keep it running smoothly and in good health, writes Jody Braverman in LIVESTRONG. "In today's society, the abundance of overprocessed, high-calorie, low-nutrient foods is responsible for a range of illnesses and diseases. Although a lack of food and nutrition is commonly associated with poor diet-related illnesses, overconsumption is just as much of a problem."
Today, the importance of preventative care is finally going beyond just the table. As an interest in personal training, group fitness and mind-body exercises continue to ramp up and gain vast popularity, the shift to a healthier diet is becoming much more accepted and sought-after. In fact, while many people crave junk food after they complete a high-intensity workout, others understand the direct correlation between a healthy diet and losing weight.
If someone you know is having a difficult time shedding pounds and keeping the weight off, the first place that person should revisit is his or her kitchen, not his or her workout plan. "Some people focus all their energy on burning off calories that they don’t take the time to consider what they’re putting in as fuel, writes Jennifer Cohen in a contribution to Health. "Diet is at least 80% of the battle. While the exact foods you should be eating depend heavily on your body type, metabolism, and other factors, a good rule of thumb is to stick to all natural, whole foods."
Become a certified holistic nutritionist and start transforming lives
As a certified holistic nutritionist, you will have an opportunity to work with your patients to identify and help correct the nutritional causes of diseases. And with a growing job market and competitive salary—an average of $55,920 annually—you can successfully help others achieve vibrant physical and mental health, all while building a sustainable career.