Food & Nutrition Science

Eat right, sleep tight!

I am a huge proponent of feeding our kids well. They are our future. Their little bodies are growing like weeds, and their brains are being fueled by their food. But so are ours.

Our brains might not grow as fast as our children’s, but they are being used and taxed, as are our bodies. We need to feed ourselves just as well as we feed our children.



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