16 CECs / Textbook / Quiz
Eat for Life provides the most practical, balanced, and focused way to eat, lose weight, and live longer. Emphasizing high-nutrient, whole plant foods that supply abundant amounts of micronutrients, it can broken down into a simple equation: H = N/C. Or, Health= Nutrient intake per Calorie consumed.
You will learn how to implement this science-backed nutrition-based program that prevents and even reverses most medical problems within three to six months. This is a bold claim but the science and the tens of thousands who have tried this approach back it up.
Most Americans are deficient in the vitamins, minerals and phytonutrients found in plants (micronutrients), and consume too many fats, proteins, carbohydrates (macronutrients). The results of this standard diet is that we are not only shortening our lives but damaging our energy, vitality, and daily health by eating packaged and processed foods, excessive meat and dairy, and unsustainable amounts of salt and sugar. What we need is to consume foods rich in phytonutrients such as greens, beans, onions, mushrooms, berries, and seeds. These delicious and abundant foods contain the largest assortment of micronutrients and when consumed in adequate quantities they prevent and reverse diabetes and heart-disease, lower cholesterol and blood pressure, and reduce hunger and food cravings.
In this healthy eating course, you will learn the latest nutritional science, complete with recipes, menu plans, and testimonials.
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eat for life
The certification process changed since the last time I had to complete continuing education courses. Once I got the hang of what to do online, it was so much easier than how we used to complete the course, the exam, and follow through with the required forms.
The study material was great! I got so engrossed in the information I was being provided, I forgot I was reading the material because I had to for the CEC credits. After completing Eat for Life, I went out and restocked my refrigerator and pantry with the kind of foods I want to eat; and shared information with others to help them live healthier and happier.
Thank you, AFPA for improving the CEC process and offering great resource material.
The reason I didn't give it 5 stars is because this was the first time I was completing everything online and the instructions were not clear enough for me to get started on my own. I was starting over a weekend and no one was available at that very moment to assist. And I like the hardcopy book to referen
Great program with very useful information and outcomes that prove the theory!
Good course! The book was easy to read and easy to understand. I completed the certification in about 10 to 14 days. Good content. You can't go wrong with Joel Furman.
Eat for Life is a great compliment to the other required courses for the Holistic Nutritionist Certification.
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