Are you having a hard time attracting clients or filling up your fitness classes?
As a professional in the health, fitness, and nutrition industry, your role is to help your clients make decisions that will allow them to thrive.
Get access to the latest health and fitness insights, tools and special offers to keep your career moving.
It’s no secret that we live in a pretty stressful world. Electronics that emit blue light demand our attention professionally and personally, and human beings are spending less time exposed to natural sunlight.
During the last 26 years, we’ve certified over 119,000 health, nutrition and fitness professionals. Beginning in March of 2020, we'll be recognizing one of our distinguished graduates each month who uses what they have learned to inspire others and make a difference.
Did you know that 91 percent of young consumers say they trust online reviews? Did you know that the same is true for 79 percent of consumers aged 35–54 and 61 percent of consumers over the age of 55?
Most of us already know or have heard of antioxidants and the role they play in reducing oxidative stress in the body. They do this by improving the efficiency with which the body neutralizes reactive oxygen species or, as they are commonly referred to, free radicals.
Your heart works tirelessly, every moment of every day. It’s responsible for providing oxygen and blood flow to your brain and other vital organs.
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