Dynamic Core Training

FREE WEBINAR – THURS, OCTOBER 24 | 1 PM ET

Dynamic Core Training

Learn how to integrate functional core training into workout routines.

Featuring: Mike Deibler

Explore innovative strategies for core training that challenge various spinal positions and incorporate three-dimensional resistance.  Learn how to use feedback to enhance movement quality and integrate functional core training into your clients’ workout routines.  

Here’s what you will get from this free 1-hour training:

  • Discover the different functions of the core and how it impacts movement. 
  • Learn the importance of different postural positions to progress and regress core training exercises
  • Explore 3 dimensional approaches for more effective core training techniques.  
  • Understand how to incorporate feedback for better client awareness. 

Date and Time: Thursday, October 24, 2024 at 1 PM ET

Session Length: 1 Hour

About the Speaker

Mike Deibler

Mike Deibler is the owner and founder of San Diego Premier Training, a leading personal training studio in Carlsbad, CA. With over 20 years of experience in the fitness industry, Mike has dedicated his career to helping individuals enhance their health and quality of life. His journey began as a collegiate athlete, where he excelled as an All-American High Jumper at the University of Connecticut, earning a Bachelor’s Degree in Kinesiology. He further advanced his expertise by obtaining a Master’s Degree in Exercise and Sport Sciences from the University of Florida. 

Since establishing San Diego Premier Training over 15 years ago, Mike has impacted hundreds of clients through personalized training programs and innovative fitness solutions. In addition to his role as a business owner, Mike is deeply committed to education within the fitness community. He serves as the Director of Education for Exercise Etc., a continuing education company for fitness and health professionals, and is a lead instructor for Functional Movement Systems. He also shares his knowledge as an adjunct professor at Miramar College and as an author. 

Despite his busy schedule, Mike prioritizes quality time with his wife and two children, balancing his professional pursuits with family life. 

Mike Deibler

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