FREE LIVE VIRTUAL EVENT – TUES, JUNE 16, 2026 | 1 PM ET
Hyrox is one of the most demanding fitness races on the planet — a relentless blend of running and functional strength that taxes your body’s systems: aerobic and muscular endurance, let alone your mental grit. Those interested and involved in Hydrox events often spend hours perfecting their training, with less focus on their nutrition.
In this one-hour webinar, exercise physiologist and performance dietitian Dr Chris Mohr will break down the nutrition science behind Hyrox — what to eat and drink to train harder, recover faster, race and feel your best. After this webinar, you’ll walk away with a clear, actionable fueling strategy built specifically for this event’s demands.
Date and Time: Tues, June 16, 2026 at 1 PM ET
Session Length: 1 Hour
About the Speakers
Chris Mohr, PhD, RD
Chris Mohr is an internationally recognized subject matter expert and speaker on nutrition and well-being. He serves on the Men’s Fitness Advisory Board and has been a featured speaker around the globe—from Iceland to Turkey, Singapore to Indonesia, and many countries in between. Dr. Mohr has worked with some of the largest food companies and corporations, including Delta Airlines, Johnson & Johnson, Under Armour, Deloitte, and Marriott, helping them navigate the intersection of science and application among consumers. His expertise has also led him to present at the White House, CIA, and almost all 50 states in the U.S.
