FREE LIVE VIRTUAL EVENT – THURS, MAY 22 | 12 PM ET
Changing behavior is inherently difficult for clients. Then add nutrition to the mix and it can feel mind-boggling.
This one-hour webinar will explore how to turn nutrition knowledge into meaningful, lasting behavior change. It breaks down why clients often struggle to follow through on advice—and what you can do to support them more effectively.
Learn how to apply practical, evidence-based strategies, coaching techniques, and habit formation. The session will introduce key tools such as motivational interviewing, SMART goal setting, and habit loops to help guide clients from intention to action.
What You’ll Learn:
- Understand common reasons why clients fail to act on nutrition advice.
- Develop practical use of motivational interviewing techniques to enhance client engagement and autonomy.
- Identify behavior change tools, such the SMART framework and habit loops, to help clients set and maintain actionable nutrition goals.
- Explore ways to incorporate behavior change coaching techniques into practice.
Date and Time: Thursday, May 22, 2025 at 12 PM ET
Session Length: 1 Hour
About the Speakers
Kellie Lunday, MS, RD, LD
Kellie Lunday is a registered dietitian with nearly a decade of experience in corporate wellness, health education, and performance optimization. She received her MS in Nutrition from Texas Woman’s University and completed her dietetic internship at The University of Texas in Austin. Kellie currently serves as the Nutrition Content Lead for AFPA. Previously, she has worked in various roles at Exos and the University of Texas at Austin. She is passionate about travel, global cuisines, fitness, and advancing consumer health through evidence-based education.
Rachel Cirino, MS, RD, NBC-HWC
Rachel is a registered dietitian, NBHWC-certified health and wellness coach, and certified yoga instructor. She holds a master’s degree in nutrition and dietetics and a bachelor’s degree in psychology. With a decade of experience, Rachel has a diverse background in public health, healthcare, and her private practice. She has a passion for mindfulness as a way of learning to eat and move intuitively without rules, plans, or strict diets. Witnessing the transformative impact of personalized guidance on someone’s life fuels her to continue to empower others on their wellness journeys.