FREE LIVE VIRTUAL EVENT – TUES, APRIL 29 | 1 PM ET
In this practical, technique-focused webinar, Brett Jones, MS, ATC, CSCS, and Director of Education for StrongFirst, breaks down the kettlebell clean using key concepts from the Iron Cardio Approach.
Learn foundational hip hinge mechanics, anatomical considerations for safe and effective deadlift setup, and the rationale behind mastering the clean before advancing to swings.
Brett will also guide you through specialized clean variations—including the loaded dead clean, dead clean, and hang clean—to enhance your kettlebell skills and coaching effectiveness.
Audience: Personal trainers and fitness enthusiasts
What You’ll Learn:
- The correct hip hinge mechanics for effective kettlebell cleans
- Key anatomical considerations essential for safe deadlift execution
- The importance of mastering the kettlebell clean prior to progressing to the kettlebell swing
- How to perform the loaded dead clean, dead clean, and hang clean variations with proper technique
- How to analyze and correct common technical pitfalls associated with the kettlebell clean
Date and Time: Tuesday, April 29, 2025 at 1 PM ET
Session Length: 1 Hour
About the Speaker
Brett Jones
Brett Jones is a Certified Athletic Trainer and Strength and Conditioning Specialist based in Pittsburgh, PA. He holds a bachelor’s degree in Sports Medicine from High Point University, a master’s degree in Rehabilitative Sciences from Clarion University of Pennsylvania, and is a Certified Strength & Conditioning Specialist (CSCS) from the National Strength and Conditioning Association (NSCA). Brett is currently the Director of Education for StrongFirst and a presenter and advisory board member for Functional Movement Systems.
With over 25 years of experience, Brett has been sought out to consult with professional teams and athletes, as well as present throughout the U.S. and internationally.
As an Athletic Trainer who has transitioned into the fitness industry, Brett has taught kettlebell techniques and principles since 2003. He has taught for Functional Movement Systems (FMS) since 2006 and created multiple instructional videos and manuals with world-renowned physical therapist Gray Cook, including the widely praised Secrets of… series.
Brett continues to evolve his approach to training and teaching and is passionate about improving the quality of education for the fitness industry.
