Food for Thought: Mastering the Mood-Weight-Nutrition Triangle

Featuring Dr. Beth Thomas, PharmD, RPh

Discover how the food your clients eat goes beyond the scale to significantly impact their mental health, stress levels, and interpersonal interactions.

This webinar is designed not just to inform but to equip you with practical tools to aid your clients in making empowered choices that enhance their overall well-being.

Here’s what you will get from this free 1-hour training:

  • Understand the Nexus: Discover how stress and anxiety correlate with weight patterns, and how these elements can be managed through nutritional choices.
  • Nutritional Psychology: Explore the dynamic ways in which food choices can influence mood and mental health.
  • Interactive Engagement: Learn to pose the right questions, helping your clients see the vital connections between their diet and emotional well-being.
  • Practical Strategies: Get a list of simple yet effective dietary adjustments that can be a game-changer in your clients’ journey toward improved mental and physical health.

Date and Time: Wednesday, May 22, 2024 at 1 PM ET

Session Length: 1 Hour

Dr Beth Thomas

About the Speaker: Beth Thomas, PharmD, RPh

Beth Thomas, PharmD, RPh is an AFPA-certified weight management specialist, an AFPA-certified nutrition and wellness consultant, and a licensed pharmacist of 15+ years. In addition, she is the CEO of BMT Consulting Services, LLC (previously BMT Coaching) as well as a Medical Expert for Verywell Health and   Her weight struggles inspired her to start her own company, focused on helping busy women harness the power of nutrition for permanent health and weight transformation. In 2020, AFPA named Dr. Beth’s company as one of seven Black-owned health and fitness businesses that are changing the industry.    After experiencing coaching success, she became passionate about serving organizations with all she has created so they can multiply her results through their platforms. Dr. Beth now uses her expertise to help digital health companies and continuing education platforms leverage effective, evidence-based content, course, and collaboration solutions for faster growth and bigger impact.