Download: The Rehab Exercise Handbook for the Shoulder

Your Complete Guide to Shoulder Exercise & Therapy

Are you looking to find relief from your shoulder pain, discomfort or injury? Our self-directed exercise and therapy program can help you increase physical strength and find relief!

In the AFPA Rehab Exercise Handbook for the Shoulder, you will have a step by step guide to follow and record your progress, all while improving your shoulder strength and mobility


This Free Guide Will Outline: 

  • Stretching & Strengthening Exercise Programs
  • Breathing Techniques
  • Exercise & Progress Log
  • And Much More!

To download, complete the form to the right --->