Download: The Rehab Exercise Handbook for the Knee

Your Complete Guide to Effective Knee Exercises

Knee injury, pain and discomfort are all too common in individuals of all ages. In order to find relief you need a program designed to ease pain and improve your physical health.

In the AFPA Rehab Exercise Handbook for the Knee, you will have a complete guide to follow and record your progress while improving your overall health and physical performance.


This Free Guide Will Outline:

  • Stretching & Strengthening Exercise Programs
  • Breathing Techniques
  • Exercise and Progress log
  • And Much More!

To download, complete the form to your right --->