Download: The Rehab Exercise Handbook for Lower Extremity

If you're looking to improve your physical health and add variation to your fitness routine, our step by step guide will help you improve and meet your goals through a stretching and strengthening exercise program.

In the AFPA Rehab Exercise Handbook for Lower Extremity, you will have a complete guide to follow and record your progress while improving your overall health and physical performance.

This Free Guide Will Outline:

  • Stretching & Strengthening Exercise Programs
  • Breathing Techniques
  • Exercise & Progress Log
  • And Much More!

To download, complete the form to the right --->