FREE LIVE VIRTUAL EVENT – WEDS, MARCH 25 | 1 PM ET
Dietary guidelines can play a powerful role in shaping how we eat, yet many professionals and clients alike are unsure what they are, who they’re for, and how to use them in real life. In this webinar, we’ll explore the purpose and evolution of the U.S. Dietary Guidelines and how dietary patterns influence long-term health and chronic disease risk.
You’ll gain clarity on the difference between dietary guidelines and food guides, how the guidelines inform public programs, and why adherence remains challenging for many populations.
We’ll also review key messages from the new 2025–2030 Dietary Guidelines and discuss how wellness professionals can apply them while staying within scope of practice and keeping the whole person in mind.
This session is ideal for health and wellness coaches, fitness professionals, and anyone seeking a clearer, more practical understanding of the Dietary Guidelines.
Date and Time: Weds, March 25, 2026 at 1 PM ET
Session Length: 1 Hour
About the Speaker
Kellie Lunday, MS, RD, LD, NBC-HWC
Kellie Lunday is AFPA’s nutrition content lead and a registered dietitian with nearly a decade of experience in corporate wellness, health education, and performance optimization. She received her MS in Nutrition from Texas Woman’s University and completed her dietetic internship at The University of Texas in Austin. Previously, she has worked in various roles at Exos and the University of Texas at Austin. She is passionate about travel, global cuisines, fitness, and advancing consumer health through evidence-based education.
