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Q&A with AFPA Graduate: Megan Caldwell, Owner of FIT4MOM Cedar Mill

By Amy Occhipinti, M.S. | May 23, 2018 8:00 AM
We are excited to share the stories of some of our past AFPA graduates, such as Megan, in our “Find Your Inspiration” blog series.

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What Are the Key Differences Between Personal Trainer Certifications?

By Matt Solomon, B.S. | Apr 25, 2018 7:37 AM

You’re passionate about health and fitness, and you’ve made the decision to turn that passion into a career as a personal trainer. Chances are you have a lot of questions: What types of personal trainer certifications are available? Can I specialize? Are they expensive?

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What Skills Do You Need to Become a Certified Personal Trainer?

By Amy Occhipinti, M.S. | Mar 7, 2017 8:00 AM

Personal trainers are often their own greatest assets, advertisements and selling points. But why? Is it because of their approach and technique? Or is it because they exemplify the standards of health and fitness through proper nutrition and training? Perhaps it's a combination of all of the above.

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15 Best Motivational Quotes for Fitness Professionals

By John D. Binford, B.S. | Oct 26, 2016 8:00 AM

Personal trainers are in the business of helping people make positive changes in their lives. And a lot of their day-to-day activities revolve around teaching people how to exercise and eat healthy. But there’s a good chance most trainers talk to clients about mindset and motivation, too. If you can help a client recognize their potential for success and inspire them to make changes, you can create a life-changing transformation for that person. But that all starts with you.

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The 10 Most Common Personal Trainer Education Mistakes

By Amy Occhipinti, M.S. | Oct 5, 2016 8:00 AM

Gaining in-depth knowledge about personal training is crucial if you want to help clients achieve their goals — and meet some professional goals of your own. But when it comes to getting the education you need, some wrong detours can come up along the way. Avoid these 10 and you’ll be headed in the right direction:

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4 Ways Fitness Instructors Can Avoid Burnout

By Amy Occhipinti, M.S. | Sep 21, 2016 8:00 AM

In any profession, burnout is always a danger, especially when schedules get packed with classes and “free time” is when you catch up on paperwork. Even when you absolutely love your job and look forward to seeing clients and students, there still may be a risk that a point will come where you’re feeling restless or bored.

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Top 5 Apps for Personal Trainers and Health Coaches

By Claire Riley, B.S. | Oct 12, 2015 8:00 AM

As a certified personal trainer or health coach, you are in the business of improving people’s lives. It is rewarding and invigorating, but also comes with challenges. How can you stay on top of the individual needs and progress of each client? Many clients come to you because they need help overcoming the obstacles to making positive, lasting changes in their lives – how do you keep them motivated? How do you manage a growing business?

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Get Started on the Path to Becoming a Physical Fitness Trainer

By Amy Occhipinti, M.S. | Dec 2, 2014 8:00 AM

Whether you're a seasoned health and fitness professional, just developing an interest, or you're in the market for a fulfilling career but you're unsure of the path you want to take: a career in personal training can help you discover your own personal success, while inspiring others to lead a more fulfilling lifestyle in the process.

Before you jump into anything that you may still be exploring, it's important to first establish your goals and objectives. What are you hoping to accomplish from your career? Are you motivated enough to lead by example and push your clients to be the absolute best they can be? This involves a multitude of things, including ensuring that you're in your best possible physical shape and are in a positive mental state to give your clients something to envision at the end of their own journey.

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