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How to Fight Inflammation, the Ultimate Guide

By Amy Occhipinti, M.S. | Mar 2, 2018 9:00 AM

Are you sick of triggering old sports injuries, or feeling like every lousy food choice leaves your stomach crying out in pain? The problem might be chronic inflammation; a confusion in your body where your immune system is over-triggered. If you let this inflammation get out of control, it can put you at risk for dozens of different lifestyle diseases, including diabetes, cancer, and Alzheimer’s.

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