A Personal Training Guide on Athletic Footwear

By Amy Occhipinti, M.S. | Jan 20, 2015 9:00 AM

Successful and effective trainers are dedicated to serving all aspects of their clients' health and fitness needs; just as you would pay close attention to form, selecting the right equipment will help to maximize performance. Everything from the right body foam roller to athletic footwear is an important aspect of your training. In this guide, we take the guesswork out of finding the right shoe for your style of training:

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