8 Things to Consider Before Building an Effective Personalized Fitness Plan 

    Despite what social media and popular fitness DVDs try to tell the masses, fitness coaches and personal trainers know that there is no such thing as a universal fitness plan that works for everyone. 

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    8 Health and Wellness Careers That May End Up Being Your Dream Job

    The rise of chronic disease across the globe over the past several decades has caused public health professionals to raise the alarms to improve people’s health and wellbeing through professional health services, more equitable food and health systems, and research and entrepreneurship opportunities for those passionate about individual and community health and wellness. 

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    13 of the Best Podcasts for Holistic Health and Nutrition Coaches

    Currently, there are over two million podcasts available for you to listen to. With that incredibly wide selection, it can be difficult to select podcasts that add to your health, nutrition, and wellness knowledge or provide insight into effective coaching strategies and entrepreneurial trends. 

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    5 Areas to Explore When Deciding the Best Fitness Plan for Your Client

    Every client is different. They come to you from diverse backgrounds, harboring varying fitness goals, knowledge, skills, and even levels of motivation in following the fitness plans you've designed for them.

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    How to Write Compelling Calls to Action for Health and Wellness Professionals

    Think about the last time you were on social media, and you were itching to get on a company’s webpage to find out more about a product or service. 

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    5 Tips for Building Confidence When Working with Clients as a Health & Wellness Professional

    It’s no secret. When you are confident in your coaching abilities, you inspire a sense of trust in your clients. 

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    When And How Health Coaches Should Refer Patients to Other Providers

    We seek out specialized professionals to carry out specific jobs. Think about hiring contractors for repair work in your home. Whether you hired them for previous jobs, they were referred to you, they are included in your home insurance plan, or you read their online reviews, you generally trust that these specialized professionals are good at what they do and will seek them out for specific services. 

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    Health Coach Resource: How to Reduce Exposure to 10 Common Environmental Toxins

    Environmental toxins, or chemical pollutants, are chemicals that are found in the environment due to natural processes or pollution resulting from manufactured products and processes. Sometimes, they are called environmental chemicals since they are only toxic once they reach certain levels in the body and start affecting normal biological processes. 

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    Protect Yourself & Your Clients: 5 Essential Legal Considerations for Health and Wellness Professionals

    Are you ready to hit the ground running with your health, nutrition, or fitness coaching certification?

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    Beyond Nutrition and Fitness: Other Factors that Affect Our Health

    For most people, the first two things that come to mind when thinking about how to improve their health are eating better and improving fitness levels. 

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