7 Ways Exercise Makes You Look And Feel Younger

By Cathy Scarlett | Jul 25, 2016 8:19 AM



The benefits of regular exercise are impressive: they help strengthen the joints, build muscles, improve immunity, and stave off illness. But, there is another enticing reason why you should work out daily – they make you look and feel younger. No matter how many birthdays you’ve celebrated, exercise can make you look younger and fitter for your age when done on a regular basis.
 

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